Wool Sock Relaxation with Gentle Stretching

Gently stretch muscles and connective tissues at Ukko Nature Centre.

"Gently relax a stiff body!"

Yin yoga is the stretching of connective tissues and calming oneself, based on traditional Chinese medicine.

During the hour, breathe, release tension, and calm down. Awaken the parasympathetic nervous system, which relieves stress and performance pressure.

Come and try it during your visit to Koli, no prior experience is needed. Also suitable for men!

"A gentle Japanese wind chime in the final relaxation deepens the relaxation even further. "

Our YIN yoga instructor Mervi Lindström leads the session.
Upon arrival, report to Ukko info!

Duration: 1 h
Capacity: 1 - 12 persons
Availability: Year-round at Koli Ukko Nature Centre on Wednesdays starting at 5:00 PM.
Language: Finnish
Departure and return: Koli Ukko Nature Centre auditorium upper landing
Minimum 2 persons required for implementation.

Participant's own equipment: Come as you are! Dress in warm, flexible clothing and bring your own water bottle.

Equipment provided by organizer: wool socks, blanket and stretching mat

Bookable from our online store no later than 24 hours before the event. However, if you wish to participate in the relaxation later, inquire about availability at Ukko Nature Centre info.

We reserve the right to schedule changes!