Silent Koli – Meditative Nature Trip

Silence is a rare luxury and a powerful tool in today's world. On this trip, we will learn a simple walking meditation technique, after which the actual trip will be conducted in silence and without mobile phones.

With minds calmed by walking meditation, we will proceed at a relaxed pace, enjoying Koli's unique nature. When there is no need to speak or listen to speech, participants can fully concentrate on enjoying and observing nature.

No prior meditation experience is required; the technique used is very easy and simple. After the trip, we will talk briefly about the experiences of silence.

Duration: 2 hours
Capacity: 1 - 40 people. Max 20 people/guide.
Availability: Year-round
Languages: Finnish, English
Departure and return: Ukko Nature Centre, Koli

Participant's own equipment: Weather-appropriate clothing
Equipment available for rent from the organizer: Rain ponchos in case of rain.

The trip is physically easy and the pace is relaxed, suitable for all fitness levels.

This trip is arranged as a private group booking!
Please state your desired date and estimated group size in your inquiry, and we will check availability and plan a suitable trip for you. We kindly request inquiries be made at least 3 days before the desired date.